In addition to being one of Bollywood’s most recognisable divas with the most expressive face and the strongest on-screen persona, the stunning Kareena Kapoor Khan is also a fitness hero. Her acting skills, toned curves, and immaculate, healthy skin allow her to effortlessly outperform novices at the age of 44. Bebo doesn’t appear to be the mother of Taimur and Jehangir, also known as Jeh, two handsome boys, from any perspective. Many people find inspiration in the woman! However, it takes a lot of effort to mature like a good wine, and to our delight, Kareena has finally revealed some information.
During the book launch event for celebrity nutritionist Rujuta Diwekar, Kareena Kapoor Khan recently shared her secrets about fitness and beauty. The actor revealed that she routinely experiments with weight training and likes to eat simple, home-cooked meals. “Instead of skin treatments and Botox, I prefer strength training, walking, Surya namaskars, and doing my little tasks on my own,” Bebo added. That’s the reason Kareena’s skin is naturally plump and beautiful!
As for her diet, Kareena is a self-described foodie and a frequent traveler who has had the opportunity to sample cuisines from all over the world. She loves home-cooked meals more than anything else. Actually, Bebo has begun cooking with her famous husband, Saif Ali Khan. It’s interesting to note that, like many Indians, Kareena loves khichdi the most. “My comfort food is khichdi, and if I don’t have it for two to three days, I start craving it,” the actor revealed. I message the dietitian since I have trouble sleeping at night if there isn’t khichdi in the meal.
